We all know that whatever we eat, it will make a direct impact on our body as well as on our feeling. If we eat junk food then we will also not feel as good as eating any nutritious diet.
Therefore, by eating superfoods, we can make a better impact on our body as well as in our mind. Can we consider CBD products as superfood? We will try to understand what superfood really is and also about CBD.
What are superfoods?
We can say superfoods are only those foods, which have superior nutritional profile. Few most popular superfoods may include kale, spinach, blueberries, and acai.
There can be much more to any superfoods rather than just being “healthier” food than any other foods. All superfoods, that you see will also contain few serious benefits.
They can be known for preventing disease, contain anti-aging benefits, help us to achieve an optimal health, and significantly can improve the way we feel.
There are not any set criteria to define any superfoods, but they are considered as those foods which are packed with full of nutrients that our body needs in order to thrive.
Following are few most popular superfoods.
- Acai berries
- Almonds
- Avocado
- Blueberries
- Dark leafy greens
- Spirulina
- Sweet potato
Can we consider CBD a superfood?
The popular CBD or cannabidiol also has made serious impact on our health and wellness industries. If you missed it, then non-psychoactive cannabinoid will be everywhere and does not show any indication of slowing down very soon.
The market projection about CBD is that by 2022, it is going to hit $22 billion, historically making it the largest natural supplement to ever hit in our health scene.
However, can we really consider CBD as superfood, though?
No doubt, CBD will work in tandem with our endocannabinoid system for providing homeostasis, and ultimately will bring balance to both physical as well as our psychological health.
Nowadays, CBD has become so much popular due to the reason that it is shown to be offering beneficial effects for pretty much all kind of health conditions available under the sun.
People have been given the perception by those marketing for CBD based products that CBD can help with conditions like:
- Anxiety
- Cancer
- Depression
- Epilepsy,
- Inflammation
- Pain relief
- Sleep problems, and many more.
So far whatever research done on CBD may still be in infancy stages, however there are many studies available that highlight few proven benefits of CBD.
Now, considering how advantageous CBD can really be in helping people to realize optimal health and wellness, as of now it would really be bit crazy by not consider it also a superfood.
Now by seeing the countless amounts of therapeutic benefits that CBD is able to offer, it is something that we need to consider. Also, it is derived from cannabis, that also known to be containing few superfood properties by its own merit.
Although, both CBD and cannabis may not be “officially” declared on the superfood list, however with further research it may be just matter of time, when it may also be in the list of superfoods.
